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From Rock Bottom to Rising: Why I Started & Why You Can Too
Let me take you back for a minute. I wasn’t always this confident. I wasn’t always sure of my voice, my purpose, or how I’d even make it...

Dr. Sasha Johnson
Mar 312 min read
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Transforming Negative Self-Talk: How to Shift Your Inner Dialogue
The way we talk to ourselves has a profound impact on our mental health, confidence, and overall well-being. Negative self-talk can be a...

Dr. Sasha Johnson
Jan 234 min read
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Letting Go: The Key to Growth and Freedom in Life
In a world that constantly pushes us to accumulate more—more possessions, more responsibilities, more expectations—it can be easy to...

Dr. Sasha Johnson
Dec 29, 20243 min read
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The Volunteering Vampire: A Challenge for Leaders and Communities
In a world often overshadowed by stereotypes and divisions, the idea of a volunteering vampire serves as a powerful metaphor for...

Dr. Sasha Johnson
Dec 12, 20242 min read
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Breaking Barriers: Celebrating Women's Success in the Face of Disparities
As we celebrate International Women's Month, it's crucial to reflect on the remarkable journeys of women worldwide. Despite facing...

Dr. Sasha Johnson
Mar 13, 20242 min read
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Embracing Individuality: Why Allowing Children to Be Themselves Matters
In a world filled with expectations and societal pressures, it's easy for parents to project their own life goals onto their children...

Dr. Sasha Johnson
Mar 4, 20243 min read
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The Myth of Masculine Narcissism: Understanding the Gender-Neutral Nature of Narcissistic Traits
Narcissism, often associated with larger-than-life male figures, has long been perceived as a predominantly masculine trait. However, as...

Dr. Sasha Johnson
Jan 25, 20242 min read
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From College Dropout to Single Mother: My Journey to Becoming a Doctor and Successful Clinician
Introduction: Life is full of unexpected turns and challenges that can either break us or make us stronger. I am a living testament to...

Dr. Sasha Johnson
Oct 9, 20232 min read
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Addressing Misunderstandings: The Importance of Self-Care Amongst Minority Communities
Introduction: In this article, we aim to shed light on a pertinent issue that often goes unnoticed: the misconceptions surrounding the...

Dr. Sasha Johnson
Sep 16, 20232 min read
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Do You Thank Yourself? Gratitude Check!
SAY THANK-YOU TO YOURSELF Often we will say thank you to others as if it was an automation. When did you last look in the mirror and tell...

Dr. Sasha Johnson
Aug 16, 20231 min read
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Hello Libido
I am sure that there are many concerns around challenges with your libido in relationships. Many stories lead to divorce, partner sexual...

Dr. Sasha Johnson
Jan 4, 20232 min read
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The Importance of a Father-Daughter Relationship When a Women is Seeking a Healthy Romantic Relation
In this blog post, the author discusses the significance of the father-daughter relationship.

Sasha Johnson, MS. LPC
Sep 9, 20224 min read
96 views
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Got the NEW YEAR BLUES!
What do you do if your year does not start with the feeling of happiness? We are so accustomed to saying, "HAPPY NEW YEAR" that we do not...

Dr. Sasha Johnson
Jan 3, 20221 min read
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Are Black Women The Problem?
As a black woman is hard for me to see myself as the problem to why black society is the way it is today. Maybe, that's too generalized...

Dr. Sasha Johnson
Nov 8, 20212 min read
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Are You Your Own Roadblock?
Roadblocks are there to stop progress. How many times do we allow them to take over our lives? I see people suffering with regret, fear,...

Sasha Johnson, MS. LPC
Apr 24, 20191 min read
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Being a Single Mother is Interesting
As a single mother, quite naturally things can be challenging. What I have found is that everyone thinks that they understand or know...

Sasha Johnson, MS. LPC
Mar 21, 20192 min read
117 views
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How are you going to have a successful relationship?
Some of us walk around whining about being single. But what have you done to work towards being a successful and beneficial future...

Sasha Johnson, MS. LPC
Dec 11, 20181 min read
30 views
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Are you living the life you chose?
Sometimes, we find ourselves living the life someone else wants us to live. If there is something you desire to achieve in your life, are...

Sasha Johnson, MS. LPC
Nov 3, 20181 min read
25 views
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Look Within Yourself
Have you taken time to examine yourself? Today, we have a lot of people that are entrepreneurs or some seeking to start their own...

Sasha Johnson, MS. LPC
Oct 30, 20181 min read
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